LYTES - ZERO SUGAR ELECTROLYTES

  • Are LYTES gluten free?

    Yes, LYTES is a gluten free product. 

  • What flavor carrier does LYTES use?

    LYTES flavors use acacia gum as a carrier - it's the most natural and cleanest option available.

  • How many LYTES sticks can I take a day?

    Consume 1-4 sticks per day based on your needs.

  • Is LYTES salty?

    Yes - LYTES uses 1,000mg of sodium from Pink Himalayan Salt

  • Is there erythritol in LYTES?

    No - LYTES are erythritol free

  • Is there magnesium in LYTES?

    Yes - Each serving contains 105mg of Magnesium from Magnesium Glycinate

  • Is there maltodextrin in LYTES?

    No - There is no maltodextrin in LYTES

  • Is there sodium in LYTES?

    Yes, LYTES uses 1,000mg of sodium from Pink Himalayan Salt

  • Is there stevia in LYTES?

    No - LYTES are stevia free and use organic monk fruit for light sweetness.

  • What are the ingredients in LYTES?

    LYTES' main ingredients include: Pink Himalayan salt Magnesium glycinate Potassium chloride Other ingredients include: Lemon lime flavor Citric acid Organic monk fruit Malic acid If you're interested in learning more about our formula, check it out here: Blog Post: The Science Behind Our Elect...

  • What flavors are in the sample pack?

    Sample packs contain six sticks of our lemon lime LYTES. Get a sample pack here.

  • What's the difference between LYTES and LMNT?

    LYTES uses superior forms, cleaner sweeteners, and flavors from fruit oils.

  • Why does LYTES have 1,000mg of sodium?

    LYTES IS A HIGH SODIUM ELECTROLYTE FORMULA DESIGNED TO RAPIDLY REHYDRATE, REPLENISH LOST ELECTROLYTES, AND SUPPORT ELECTROLYTE BALANCE We lose sodium everyday, it needs to be replaced. Newer studies show that the sweet spot for sodium intake sits at 4-6g per day. LYTES is formulated to increase...

  • Why does LYTES use magnesium glycinate?

    MAGNESIUM GLYCINATE IS A CHELATED FROM OF MAGNESIUM AND SUPERIOR TO NON-CHELATED FORMS OF MAGNESIUM What chelated means: A chelated form of a mineral, such as magnesium glycinate, means the mineral ion (magnesium) is bound to one or more organic molecules (like glycine). Why it matters: This ...

  • Will LYTES break my fast?

    LYTES is designed to support your fast, not break it. Zero calories, zero carbs, zero sugar - LYTES can be taken while fasting to replenish lost sodium and rebalance fluids. During periods of fasting, especially prolonged fasting, the body can excrete more water and electrolytes. This loss is p...

  • Will magnesium glycinate make me sleepy?

    NO - MAGNESIUM GLYCINATE WILL NOT MAKE YOU SLEEPY OR DROWSY Glycine can help with relaxation, pain, and sleep, but that't not all it's good for. The glycine in magnesium glycinate is used to chelate the magnesium for better absorption and gentler digestion. Glycine also contributes to these ben...

  • What's LYTES carb count?

    0 carbs LYTES is: Zero Sugar  Zero Carbs  Zero Calories Learn more below. Blog: The Science Behind Our Electrolytes

  • How Do I Use LYTES?

    Take LYTES before, during, or after training to rehydrate and replenish lost electrolytes. Adjust your water to customize LYTES to your liking. Want it salty? Use 1 stickpacket with 8-10 oz water. Want it sweet? Use 1 stickpacket with 12-14oz of water. Adding more water will dilute the saltine...

  • Why don't you use magnesium malate?

    Magnesium glycinate is superior to magnesium malate.