LYTES IS A HIGH SODIUM ELECTROLYTE FORMULA DESIGNED TO RAPIDLY REHYDRATE, REPLENISH LOST ELECTROLYTES, AND SUPPORT ELECTROLYTE BALANCE
We lose sodium everyday, it needs to be replaced. Newer studies show that the sweet spot for sodium intake sits at 4-6g per day.
LYTES is formulated to increase sodium and electrolyte intake to support:
- Nerve Function
- Muscle Health and Proper Contractions
- Energy and Energy Production
- Fluid and Electrolyte Balance
- Nutrient Absorption
- Blood Pressure Regulation
- Athletic Performance and Endurance
Athletes and individuals pushing the limits can lose upwards of 7,000mg of sodium, per day, through sweat. Although government guidelines recommend Americans to consume no more than 2,300mg of sodium per day, it's not enough and is in fact linked to higher blood pressure.
1,000 mg of sodium from pink Himalayan salt per stick helps to:
- Replace sodium lost through sweat and exercise.
- Increase sodium intake and support individuals who regularly fast and follow low carb diets.
- Increase sodium intake in individuals who need to increase their sodium intake based on dietary choices like paleo and carnivore lifestyles.
Potential signs of sodium deficiency include:
- Headaches
- Low Energy
- Muscle Cramps
- Brain Fog
- Insomnia
- Increased Salt Cravings
- Mood Swings and Irritability
Use LYTES to optimize your sodium intake.
Learn more about electrolytes and sodium intake at the links below:
Blog: Sodium 101: The Best Forms, Benefits, and Sodium in Supplements
Blog: The Science Behind Our Electrolytes
Blog: Everything You Need To Know About Electrolyte Absorption
If you need further assistance - reach out to us at support@athsport.co