LYTES has 105mg of magnesium.
- 100mg from magnesium glycinate
- 5mg from pink Himalayan salt
We've chosen Magnesium Glycinate because it offers a fully chelated Magnesium with the added benefits of the amino acid Glycine and the least amount of side effects when compared to other forms of magnesium.
Learn more about LYTES and magnesium at the links below:
Article: Why does LYTES use magnesium glycinate?
Article: Will magnesium glycinate make me sleepy?
Blog: Magnesium 101: The Best Types of Magnesium
Blog: Magnesium: The Best Forms, Benefits, and Supplements
Oct 30, 2024