Using Products

  • How Do I Take BURN?

    BURN can be taken any time of day, 30-60 minutes before a meal or workout. We recommend taking 3 capsules first thing in the morning to jumpstart your metabolism and start the day strong. *Do not exceed more than six capsules per day. Get more information here.
  • How Do I Take Gut Health?

    Gut Health can be taken any time of day. We recommend taking Gut Health on an empty stomach 30 minutes before a meal. If you prefer taking supplements with a meal, probiotics are best taken with healthy fats. Get more information here. 
  • How Do I Take Joint?

    Joint can be taken any time of day with or without a meal. We recommend adding Joint to your normal supplement routine to build consistency. Daily consumption of Joint will help to strengthen and improve joint functions while reducing bad inflammation. Get more information here.
  • How Do I Take Multi Pro?

    Take one serving of Multi PRO any time of day with a meal. We recommend taking Multi PRO with your first meal of the day to start the day strong. Taking Multi PRO with a meal increases the absorption of vitamins and minerals. Multi PRO also contains Zinc and Vitamin C, which are known to cause ...
  • How Do I Take Shrooms?

    Shrooms can be taken any time of day. We recommend taking Shrooms 10-15 minutes prior to training to improve respiratory and cognitive functions. Shrooms can also be taken whenever you need a boost and are safe to consume multiple times a day. Get more information here.
  • How Do I Use LYTES?

    Take LYTES before, during, or after training to rehydrate and replenish lost electrolytes. Adjust your water to customize LYTES to your liking. Want it salty? Use 1 stickpacket with 8-10 oz water. Want it sweet? Use 1 stickpacket with 12-14oz of water. Adding more water will dilute the saltine...