BCAA are branched-chain amino acids, known as the "building blocks" of protein. They are important for muscle protein synthesis, energy production, muscle energy metabolism, and muscle recovery.
BCAAs should be taken 10-15 minutes prior to your workout or as an intra-workout drink.
PRE OG and PRE 2.0 are our plant-based low-stim pre workouts designed to boost energy, support mental clarity, increase focus, and maximize your performance.
PRE should be taken 30 minutes before your workout to increase energy, focus, and maximize performance.